PROBIOTICS, PREBIOTICS, AND ANTIBIOTICS: HOW THEY AFFECT YOUR GUT HEALTH

Probiotics and prebiotics work together to maintain gut balance, especially after antibiotic use. Learn how they differ, their benefits, and when to use them safely.

Probiotics and prebiotics work together to maintain gut balance, especially after antibiotic use. Learn how they differ, their benefits, and when to use them safely.

Global Handwashing Day reminds us that the simplest habits often save the most lives. Discover why plain soap and water are still more effective and safer than antibacterial soaps in preventing infections.

Metformin helps manage PCOS by reducing insulin resistance, balancing hormones, and restoring ovulation.