Wellness Info
Wellness Info
Chronic stress can disturb your hormones and menstrual cycle. Learn how cortisol affects ovulation, fertility, and why stress may delay your period.
Plyometric exercise is not just for athletes. Research shows it can help older adults build muscle power, improve balance, strengthen bones, and reduce fall risk. Discover safe, practical ways seniors can incorporate explosive movement training to stay active, independent, and healthy as they age.
After 70, blood pressure isn’t just about the top number. The gap between readings and low BP can signal heart risk, dizziness, and fall danger.
Farxiga and Jardiance are now approved for children aged 10 and older with type 2 diabetes. Discover how these SGLT2 inhibitors work, what clinical trials found, potential side effects, and what parents should discuss with their child's healthcare team before starting treatment.
That persistent pressure behind your eyes may be caused by migraine, sinus congestion, digital eye strain, tension headaches, or other triggers. Learn how to identify the cause, what symptoms to watch for, and when it's time to seek medical attention.
The FDA has expanded Ozempic's approval to help reduce kidney disease progression in adults with type 2 diabetes and chronic kidney disease. Discover what the landmark FLOW trial revealed about kidney protection, cardiovascular benefits, and long-term outcomes.
Traveling to a hot destination while on blood pressure, anxiety, or depression medication? Learn how heat affects your meds and how to stay safe.
Bipolar disorder, depression, and schizophrenia are often confused because they share overlapping symptoms. However, each condition affects the brain differently and requires a unique treatment approach. Understanding the differences can help prevent misdiagnosis and improve long-term outcomes.
Cannabis affects far more than your brain. THC can increase heart rate, disrupt heart rhythm, raise oxygen demand, and elevate the risk of heart attack and stroke. Here's what current cardiovascular research reveals about the hidden impact of cannabis on heart health.
