Tag Best plant-based foods for controlling diabetes

Best plant-based foods for controlling diabetes include chickpeas, lentils, beans, and non-starchy vegetables. Rich in fiber, protein, and essential nutrients, these foods help regulate blood sugar, prevent spikes, and support heart and digestive health. Learn simple ways to include these foods in your daily diabetes-friendly diet

Diabetes

IMPORTANCE OF AN INEXPENSIVE HIGH-FIBER DIET, THE ROLE OF CHICKPEAS (KABULI CHANA) IN DIABETES MANAGEMENT

Chickpeas nutritious legume helpful for blood sugar control.

Chickpeas are a simple, affordable superfood for people with diabetes. Their fiber, protein, and low glycemic index help stabilize blood sugar, improve digestion, and promote heart health making them a powerful part of daily diabetic meal plans.

Aisha Saleem
November 17, 2022

IMPORTANCE OF AN INEXPENSIVE HIGH-FIBER DIET, THE ROLE OF CHICKPEAS (KABULI CHANA) IN DIABETES MANAGEMENT

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