Wellness Info
Wellness Info
Our Trend category brings you the latest updates in health, nutrition, and wellness. From new medical research and lifestyle practices to popular diet and fitness trends, this section highlights what’s new and separates science backed facts from myths. Stay informed with pharmacist reviewed insights on the health topics people are talking about today.
Cranberry juice has long been linked to UTI prevention, but emerging research now suggests it may help antibiotics work better against resistant bacteria. Scientists are exploring how cranberry compounds improve antibiotic activity, disrupt bacterial defenses, and potentially slow antimicrobial resistance.
A teaspoon of tea may seem harmless, but for babies and toddlers it can interfere with iron absorption, disrupt sleep, and affect development. Discover what modern paediatric science says about tea, herbal remedies, and the safest drinks for young children.
Most people know about cholesterol and blood pressure tests, but few realise a simple urine ACR test can detect early cardiovascular damage years before symptoms appear. Here’s how albumin creatinine ratio helps identify hidden heart attack risk and why it matters for kidney and heart health.
Many everyday perfumes contain hidden chemicals like phthalates and synthetic musks that may interfere with reproductive hormones. This article breaks down the science behind fragrance-related endocrine disruption and offers practical ways to reduce exposure without giving up your favorite scents.
A normal HbA1c result can feel reassuring, but not all “normal” values are equal. Discover why the 5.0% to 5.4% range is considered optimal, how insulin resistance can exist even with normal blood sugar, and which additional markers give a clearer picture of your metabolic health.
HbA1c reflects your average blood sugar over the past 2–3 months. Learn what your levels mean, from optimal health ranges to prediabetes and diabetes diagnosis, plus why both high and unusually low values matter.
Colorectal cancer is rising in women under 50 and everyday diet plays a bigger role than many realize. This evidence-based guide explains how processed meats, ultra-processed foods, low fibre intake, and alcohol contribute to risk, and how simple, sustainable changes can make a meaningful difference.
Tattoos are more than skin-deep. From immune activation to ink traveling into lymph nodes, here’s what science reveals about their long-term effects on your body.
