A person drinking warm water, illustrating the health benefits recommended by Traditional Chinese Medicine for digestion and balance.
Reliable
Wellness Info
Reliable
Wellness Info
Tag Traditional Chinese medicine warm water benefits
Drinking Warm Water: Ancient Wisdom Revisited Through a Modern Scientific Lens

Drinking warm water is an ancient habit gaining modern attention. This pharmacist-reviewed guide explains where it comes from, what science says today, who benefits most, and when warm water may worsen acidity or discomfort.



