Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Certain minerals help the brain manage stress and maintain emotional balance. Discover the top stress minerals for nervous system and mental health support.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.