Tag stress and biological age

Chronic stress can accelerate biological aging by promoting inflammation, oxidative stress, and cellular dysfunction. This tag explores the link between stress and accelerated aging, its impact on long-term health, and practical strategies to manage stress and support a healthier, longer life.

HABITS THAT CAN HELP REVERSE AGING (A SCIENCE BACKED GUIDE)

Healthy lifestyle: exercise, balanced diet, and rest for slowing aging

Aging is influenced by far more than years. Research from PubMed, NCBI, Harvard, and global universities shows that daily habits nutrition, movement, sleep, stress management, hydration, and social connection play a powerful role in slowing cellular aging. This guide explains how simple changes can support healthier aging.

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IS CARICA PAPAYA JUICE A NEW DRUG CANDIDATE AGAINST DENGUE DISEASE?