GREEN TEA AND LIVER HEALTH, CAN LONG-TERM USE TRIGGER LIVER DAMAGE?
Green tea is praised for its antioxidants, but high doses or concentrated extracts can harm the liver. Discover the science, symptoms, and safe consumption tips.
Reliable
Wellness Info
Reliable
Wellness Info
Tag Safe daily green tea intake for adults
Adults can safely enjoy 1–2 cups of green tea daily to benefit from antioxidants. Avoid concentrated extracts to reduce the risk of liver toxicity.
