Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Certain nutrient deficiencies can contribute to anxiety and emotional instability. Learn which nutrients affect your brain and how to restore balance naturally.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.