Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Neurochemical imbalances can increase anxiety by overstimulating the brain. Supporting brain chemistry with proper nutrients helps improve emotional stability.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.