Tag nervous system health

Maintaining nervous system health is essential for brain and nerve function. Healthy habits, nutrition, and exercise help keep your nervous system strong and efficient.

Mental Health

Why Some People Are More Prone to Anxiety (A Shared Brain Chemistry Difference Backed by Science)

Brain chemistry diagram showing lower choline levels linked with anxiety disorders

Why do some people develop chronic anxiety while others do not? Neuroscience now points to a shared brain chemistry difference lower choline levels backed by high-quality neuroimaging and nutritional research.

Aisha Saleem
December 15, 2025

Health

THE NEUROSCIENCE OF RELAXATION HOW MASSAGE STIMULATES THE PARASYMPATHETIC NERVOUS SYSTEM

Hands massaging a person’s back symbolizing massage therapy and relaxation.

Massage therapy is more than relaxation it activates the parasympathetic nervous system, lowers stress hormones, and promotes holistic healing rooted in ancient wisdom.

Aisha Saleem
October 16, 2025

Why Some People Are More Prone to Anxiety (A Shared Brain Chemistry Difference Backed by Science)

THE NEUROSCIENCE OF RELAXATION HOW MASSAGE STIMULATES THE PARASYMPATHETIC NERVOUS SYSTEM

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