Consume natural probiotic foods such as yogurt, kefir, and kimchi during antibiotics to protect gut bacteria and maintain digestive balance.
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Wellness Info
Reliable
Wellness Info
Tag Natural probiotic foods during antibiotics
PROBIOTICS, PREBIOTICS AND ANTIBIOTICS HOW THEY AFFECT YOUR GUT HEALTH
Probiotics and prebiotics work together to maintain gut balance, especially after antibiotic use. Learn how they differ, their benefits, and when to use them safely.
