Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Certain natural minerals can help relieve anxiety by supporting the nervous system, regulating stress hormones, and promoting calm and emotional stability.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.