Tag natural laxative foods

Natural laxative foods help improve digestion and relieve constipation. Learn which fruits, vegetables, and fiber-rich foods can keep your bowel movements regular.

Health and Nutrition

UNLOCKING DIGESTIVE HEALTH, HOW KIWIFRUIT MAY BE THE NATURAL KEY TO CONSTIPATION RELIEF

A few fresh kiwifruits showing whole fruit and cut‑open ones.

New research from King’s College London reveals kiwifruit as one of the most effective natural remedies for constipation enhancing gut health, hydration, and microbiome balance.

Aisha Saleem
October 27, 2025

UNLOCKING DIGESTIVE HEALTH, HOW KIWIFRUIT MAY BE THE NATURAL KEY TO CONSTIPATION RELIEF

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