Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Certain nutrients play a key role in calming the nervous system. Learn how natural anxiety relief nutrients support stress control and emotional well-being.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.