Mustard Oil and Heart Health: Why the West Restricts It but Indo-Pakistan Still Uses It

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.
Wellness Info
Wellness Info
Discover the heart health impact of mustard oil vs canola oil and find out which oil is safer for cholesterol management and daily use.

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.