Mustard Oil and Heart Health: Why the West Restricts It but Indo-Pakistan Still Uses It

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.
Wellness Info
Wellness Info
Discover mustard oil’s impact on heart health and how to use it safely in daily cooking for optimal cardiovascular benefits.

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.