Tag mustard oil and heart attack risk

Discover mustard oil’s effect on heart attack risk, cholesterol, and heart health, and how to use it safely in daily meals for wellbeing.

Mustard Oil and Heart Health: Why the West Restricts It but Indo-Pakistan Still Uses It

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.