Tag MEDITERRANEAN DIET

The Mediterranean diet emphasizes fruits, vegetables, whole grains, fish, and olive oil. It promotes heart health, weight management, and overall well-being.

Health

FATTY LIVER BREAKTHROUGH, HOW ION224 COULD CHANGE TREATMENT FOREVER

Illustration of a liver and a syringe, showing a new drug for fatty‑liver disease.

A new drug called ION224 shows early promise in stopping fatty liver disease by blocking the liver’s fat-making process. Learn what fatty liver is, why it develops, how lifestyle changes help, and how this breakthrough treatment could change future care.

Aisha Saleem
September 23, 2025

Health and Nutrition

OLIVE OIL BENEFITS, SCIENCE-BACKED WAYS THIS MEDITERRANEAN SUPERFOOD SUPPORTS HEART, BRAIN AND WHOLE-BODY HEALTH

Extra-virgin olive oil is rich in oleic acid, antioxidants, and healthy fats that help lower LDL, raise HDL, reduce inflammation, and protect your heart from disease and stroke.

Aisha Saleem
May 6, 2025

FATTY LIVER BREAKTHROUGH, HOW ION224 COULD CHANGE TREATMENT FOREVER

OLIVE OIL BENEFITS, SCIENCE-BACKED WAYS THIS MEDITERRANEAN SUPERFOOD SUPPORTS HEART, BRAIN AND WHOLE-BODY HEALTH

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