Makhana is a calcium-packed superfood that helps maintain strong and healthy bones naturally.
Reliable
Wellness Info
Reliable
Wellness Info
Tag Makhana Calcium-Rich Foods
MAKHANA BENEFITS FOR BONES AND FERTILITY, A PHARMACIST’S PERSPECTIVE
Makhana (fox nuts) is a nutrient rich superfood that supports bone strength, fertility, and overall health. Learn how calcium, magnesium, antioxidants, and amino acids in makhana benefit men, women, and postpartum recovery from a pharmacist’s perspective.
