Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium imbalance can impact mental health, causing mood swings, anxiety, and stress. Learn how proper magnesium levels support brain and emotional balance.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.