Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium is vital for mental health. Discover how this essential mineral can help calm the nervous system, support mood, and reduce anxiety naturally.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.