Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium can help reduce anxiety symptoms by regulating nerve signals, supporting GABA function, and improving stress response for a calmer mind.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.