Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium plays a key role in managing the body’s stress response. Discover how it supports the nervous system, reduces cortisol levels, and helps maintain emotional balance.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.