Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium plays a crucial role in nervous system health. Learn how this mineral helps regulate nerve activity, support brain function, and maintain emotional balance.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.