Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium plays a key role in calming the nervous system. Learn how magnesium and anxiety are connected, and why low levels may increase stress and tension.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.