Mixed Flour (Multigrain Atta) for Diabetes: Does Combining Flours Slow Digestion?

A pharmacist explains whether combining besan, jowar, and wheat atta slows digestion and helps blood sugar control in diabetes.
Wellness Info
Wellness Info
Explore low glycemic index flour choices, including besan, jowar, bajra, and whole wheat, for high-fiber meals and healthier roti options for diabetes.

A pharmacist explains whether combining besan, jowar, and wheat atta slows digestion and helps blood sugar control in diabetes.