Tag Lifestyle and hypertension

Learn how lifestyle changes can prevent and manage hypertension. Discover effective strategies including diet, exercise, stress management, and healthy habits to support heart health.

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Multivitamins and Hypertension (Why Diet Quality Determines Who Benefits)

Multivitamins and hypertension: diet quality effects on blood pressure outcomes.

Multivitamins do not lower blood pressure in healthy, well-nourished adults. New evidence shows modest benefits may occur only in older adults with low-quality diets highlighting why diet quality matters more than supplements.