Tag kiwifruit fiber benefits

Kiwifruit fiber benefits include improved digestion, regular bowel movements, and better gut health. Learn how adding kiwifruit to your diet can help.

Health and Nutrition

UNLOCKING DIGESTIVE HEALTH, HOW KIWIFRUIT MAY BE THE NATURAL KEY TO CONSTIPATION RELIEF

A few fresh kiwifruits showing whole fruit and cut‑open ones.

New research from King’s College London reveals kiwifruit as one of the most effective natural remedies for constipation enhancing gut health, hydration, and microbiome balance.

Aisha Saleem
October 27, 2025

UNLOCKING DIGESTIVE HEALTH, HOW KIWIFRUIT MAY BE THE NATURAL KEY TO CONSTIPATION RELIEF

Trending now