Mustard Oil and Heart Health: Why the West Restricts It but Indo-Pakistan Still Uses It

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.
Wellness Info
Wellness Info
Find out whether mustard oil is safe for heart patients and how moderate use can support cardiovascular health.

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.