Mustard Oil and Heart Health: Why the West Restricts It but Indo-Pakistan Still Uses It

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.
Wellness Info
Wellness Info
Discover if mustard oil affects heart health, its impact on cholesterol, and practical tips for safe daily use to support cardiovascular wellness.

Mustard oil heart health explained. Why Western countries restrict it due to erucic acid concerns and why it remains common in Indo-Pak diets.