CALCIUM AND IRON SUPPLEMENTS CAN YOU TAKE THEM TOGETHER WITHOUT RISK?

Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.
Wellness Info
Wellness Info
Learn why taking iron tablets with milk can reduce absorption, and tips on the best timing and ways to improve iron uptake.

Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.