CALCIUM AND IRON SUPPLEMENTS CAN YOU TAKE THEM TOGETHER WITHOUT RISK?

Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.
Wellness Info
Wellness Info
Learn about iron absorption inhibitors like calcium, phytates, and polyphenols, and tips to minimize their effect for better iron levels.

Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.