Tag hydration during Ramadan

Maintain proper hydration during Ramadan to protect kidney function and overall health. Discover practical tips for drinking water and fluids while fasting.

Health

Ramadan, Vitamins, and Kidney Stones: Why Daily Supplement Use Needs Extra Caution During Fasting

Vitamins and water on an Iftar table during Ramadan highlighting hydration and kidney stone risk

Many people take daily vitamins during Ramadan to prevent fatigue. However, dehydration and excessive supplementation may increase kidney stone risk. Learn the science-backed guidance for safe supplement use while fasting.

Aisha Saleem
February 20, 2026

Ramadan, Vitamins, and Kidney Stones: Why Daily Supplement Use Needs Extra Caution During Fasting

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