CALCIUM AND IRON SUPPLEMENTS CAN YOU TAKE THEM TOGETHER WITHOUT RISK?

Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.
Wellness Info
Wellness Info
Learn about heme iron sources safe for diabetics, including meat, poultry, and seafood, with tips to improve absorption without affecting blood sugar.

Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.