Propranolol and Mental Health (What Long-Term Use Reveals)
Long-term propranolol use can influence mental health. Explore pharmacist insights, WHO guidance, and safer alternatives to maintain well-being.
Reliable
Wellness Info
Reliable
Wellness Info
Tag HEART HEALTH
Learn how to maintain heart health through proper nutrition, regular exercise, and lifestyle habits that support cardiovascular wellness.
HOW NIGHTTIME LIGHT CAN HARM YOUR HEART, SLEEP AND HOW TO PROTECT YOURSELF
Artificial light at night, from phones or LEDs, can harm sleep and heart health. Discover why warm lighting matters and practical steps to protect yourself.
SWEET POTATOES, THE SUPERFOOD FOR EYE HEALTH AND OTHER REMARKABLE BENEFITS
A quick look at how sweet potatoes and carrots compare in beta-carotene bioavailability and vitamin A support.
VITAMIN D DEFICIENCY IS SURGING, WHAT NEW RESEARCH REVEALS
Vitamin D plays a vital role in bone strength and overall wellness. Learn the warning signs of deficiency and easy ways to maintain healthy levels.
OLIVE OIL BENEFITS, SCIENCE-BACKED WAYS THIS MEDITERRANEAN SUPERFOOD SUPPORTS HEART, BRAIN AND WHOLE-BODY HEALTH
Extra-virgin olive oil is rich in oleic acid, antioxidants, and healthy fats that help lower LDL, raise HDL, reduce inflammation, and protect your heart from disease and stroke.
