Wellness Info
Wellness Info
Learn how to support healthy digestion with proper diet, hydration, and lifestyle habits. Discover foods and tips that promote a balanced gut and overall wellness.
Juice-only diets are popular for “detox,” but science shows they can disrupt gut bacteria, spike blood sugar, and increase inflammation. Whole fruits and fiber-rich meals are safer for gut health.
Lubiprostone is a chloride channel activator that helps relieve chronic constipation by enhancing intestinal fluid secretion. Learn how it works, its safety, and who should use it.
