Mixed Flour (Multigrain Atta) for Diabetes: Does Combining Flours Slow Digestion?

A pharmacist explains whether combining besan, jowar, and wheat atta slows digestion and helps blood sugar control in diabetes.
Wellness Info
Wellness Info
Discover a healthy atta recipe combining wheat, besan, jowar, bajra, and ragi flours for nutritious, high-fiber rotis suitable for a balanced diet.

A pharmacist explains whether combining besan, jowar, and wheat atta slows digestion and helps blood sugar control in diabetes.