BANANAS AND DIABETES CAN DIABETIC PATIENTS ENJOY THIS NUTRITIOUS FRUIT?

Diabetics can enjoy bananas in moderation. Discover tips on portion size, timing, and pairing with protein or healthy fats for balanced blood sugar.
Wellness Info
Wellness Info
The glycemic index of bananas explains how ripe and unripe bananas impact blood sugar and helps in making smarter dietary choices.

Diabetics can enjoy bananas in moderation. Discover tips on portion size, timing, and pairing with protein or healthy fats for balanced blood sugar.