Tag fasting health risks

Explore potential health risks of fasting, including dehydration and kidney issues. Discover tips for safe fasting, hydration, and maintaining metabolic balance.

Health

Ramadan, Vitamins, and Kidney Stones: Why Daily Supplement Use Needs Extra Caution During Fasting

Vitamins and water on an Iftar table during Ramadan highlighting hydration and kidney stone risk

Many people take daily vitamins during Ramadan to prevent fatigue. However, dehydration and excessive supplementation may increase kidney stone risk. Learn the science-backed guidance for safe supplement use while fasting.

Aisha Saleem
February 20, 2026

Ramadan, Vitamins, and Kidney Stones: Why Daily Supplement Use Needs Extra Caution During Fasting

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