Tag fasting autophagy

Discover how fasting triggers autophagy to help your body repair cells, remove toxins, and support overall health naturally.

Trends

FASTING AND AUTOPHAGY, A SCIENTIFIC PERSPECTIVE ON THE BODY’S NATURAL HEALING MECHANISM

Illustration showing “Fasting & Autophagy body’s cellular recycling during fasting

Fasting is more than just abstaining from food. Scientific research shows it activates autophagy the body’s self-cleaning process that protects against disease, slows aging, boosts immunity, and supports weight management.

Aisha Saleem
August 29, 2025

FASTING AND AUTOPHAGY, A SCIENTIFIC PERSPECTIVE ON THE BODY’S NATURAL HEALING MECHANISM

Trending now