WHEN TRADITION MEETS SCIENCE, THE REAL STORY BEHIND DRY DATES COOKED IN MILK

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.
Wellness Info
Wellness Info
Explore how dry dates can enhance your energy and stamina. Packed with nutrients, they are a natural way to fight fatigue and stay active throughout the day.

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.