WHEN TRADITION MEETS SCIENCE, THE REAL STORY BEHIND DRY DATES COOKED IN MILK

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.
Wellness Info
Wellness Info
Dry dates Ayurvedic benefits highlight how this traditional fruit is used in Ayurveda to boost energy, support digestion, enhance immunity, and maintain overall health naturally.

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.