WHEN TRADITION MEETS SCIENCE, THE REAL STORY BEHIND DRY DATES COOKED IN MILK

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.
Wellness Info
Wellness Info
Discover the nutrition of dried dates with milk, a healthy combo rich in energy, vitamins, minerals, and protein for overall wellness.

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.