Tag dementia prevention

Dementia prevention focuses on strategies to maintain brain health and reduce the risk of cognitive decline. Lifestyle changes, proper nutrition, and regular mental exercises can support memory and overall cognitive function. Explore research-backed tips and techniques to protect your brain for the long term.

Mental Health

DO CALCIUM SUPPLEMENTS REALLY INCREASE THE RISK OF DEMENTIA? HERE’S WHAT THE SCIENCE SAYS

Array of calcium supplement tablets on wooden table

Recent headlines have raised fears about calcium supplements and dementia, especially in older women. But new long-term research brings good news: calcium isn’t the enemy. Learn what science says and how to use it safely for both bone and brain health.

Aisha Saleem
November 13, 2025

DO CALCIUM SUPPLEMENTS REALLY INCREASE THE RISK OF DEMENTIA? HERE’S WHAT THE SCIENCE SAYS

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