WHEN TRADITION MEETS SCIENCE, THE REAL STORY BEHIND DRY DATES COOKED IN MILK

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.
Wellness Info
Wellness Info
Dates in milk for weight gain emphasize the benefits of this nutrient-rich combination, offering natural energy, essential vitamins, minerals, and healthy calories for weight management and overall health.

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.