WHEN TRADITION MEETS SCIENCE, THE REAL STORY BEHIND DRY DATES COOKED IN MILK

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.
Wellness Info
Wellness Info
Dates in milk for immunity highlight the benefits of this nutrient-rich combination, including vitamins, minerals, and antioxidants that support immune health, energy, and overall wellness.

Dry dates cooked in milk remain a beloved Indo-Pak tonic. Here’s how tradition aligns with nutrition and what science says about iron and milk together.