Protein and Bone Health (The Missing Link in Osteoporosis Education)
Protein plays a vital but often overlooked role in bone strength. This article explains how protein supports bone mineral density, muscle health, and recovery from fractures.
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Wellness Info
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Wellness Info
Tag Calcium-protein synergy for bones
Learn how calcium and protein work together to strengthen bones. Discover dietary strategies, foods, and tips to maximize bone health and reduce osteoporosis risk naturally.
