Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Brain chemistry plays a key role in anxiety. Discover how neurotransmitter balance, stress hormones, and essential nutrients like magnesium support mental and emotional health.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.