Storing water in clay pots isn’t just an old custom it’s a natural way to create mild alkaline, mineral-infused water. Modern studies now confirm its cooling, hydrating, and health-supporting benefits, blending traditional wisdom with today’s wellness science.
Learn how calcium, vitamin D, protein, and lifestyle changes can protect bone density and prevent osteoporosis during midlife.
We live in a world full of food, yet many of us still miss out on essential nutrients. Modern eating habits and even common medications can quietly drain vitamins and minerals such as vitamin D, magnesium, and iron, leaving the body vulnerable despite a seemingly balanced diet.
Eggshell powder is a natural, affordable calcium source rich in trace minerals that may support bone, joint, and dental health when prepared and used safely.
As we all know very well that Iron is very important element and essential trace mineral or micro mineral (body required only small amount of it from diet).
As we all know very well, lactose is the main carbohydrate (sugar) in the milk which requires gut enzyme lactase (present in small intestine) for its digestion. Enzyme Lactase hydrolyzed lactose sugar into simple and absorbable sugar as glucose and galactose.…
In calcium deficient people, calcium supplements improve bone health and osteoporosis which is well established fact but why excess or in appropriate consumption of calcium supplements does not improve bone health and osteoporosis.
Allergy is undesirable side effect of immunity which activate in response to allergens (antigen).
