WHICH ONE IS OSTEOPOROTIC? IRON DEFICIENCY OR IRON OVERLOAD

As we all know very well that Iron is very important element and essential trace mineral or micro mineral (body required only small amount of it from diet).
As we all know very well that Iron is very important element and essential trace mineral or micro mineral (body required only small amount of it from diet).
As we all know very well, lactose is the main carbohydrate (sugar) in the milk which requires gut enzyme lactase (present in small intestine) for its digestion. Enzyme Lactase hydrolyzed lactose sugar into simple and absorbable sugar as glucose and galactose.…
In calcium deficient people, calcium supplements improve bone health and osteoporosis which is well established fact but why excess or in appropriate consumption of calcium supplements does not improve bone health and osteoporosis.
Allergy is undesirable side effect of immunity which activate in response to allergens (antigen).